WHAT EXACTLY IS VITAMIN U?
Vitamin U is the colloquial name for an enzyme, abbreviated to MMS from country S-Methylmethionine (L-methyl-methionine-sulfonate in Polish). The formula of vitaminU is as follows: C6H14NO2S +. If you remember the essential information on chemistry, you certainly know that vitamin is an organic sulfur compound with an alkyl group. The formula can not be read because this compound is present in plants – it’s its natural source. L-methyl-methionine-sulfonate is one of the most components of the cytoplasm of plants classified as cereals and families of legumes, cucurbits, and, most significantly, cruciferous plants.
Why isn’t vitamin a “real vitamin” like antihemorrhagic factor or biotin? Mainly because the definition of a vitamin includes the condition that it must be a compound necessary for the body’s functioning. Meanwhile, we don’t really “need vitamin ” – we don’t suffer from vitamin deficiencies, but we will like supplementing our diet with it.
VITAMIN U – HOW DOES IT AFFECT THE HUMAN BODY?
Vitamin U is principally related to a soothing effect when it involves various inflammations – therefore, it’s readily utilized in cosmetics. Korean cosmetics, which are famous for their high effectiveness in “rejuvenating” the skin in recent years, are mainly supported by this ingredient. A document published by Korean scientists in 2010 confirms that vitamin U can accelerate skin regeneration up to a few times, which is employed within the treatment of difficult-to-heal wounds.
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Other research since the center of the last century has shown that frequently consumed raw cabbage juice (as well as sauerkraut juice) can combat stomach discomfort and duodenal inflammation.
Other vitamin properties include:
- Protection against the adverse effects of UV rays.
- Stimulating hair growth.
- Neutralizing free radicals.
- Restoring the gastric mucosa after treatment with antibiotics or anti-inflammatory drugs.
WHAT PRODUCTS DOES VITAMIN U CONTAIN?
You already understand how vital vitamin is. Where is it in its natural form? First of all, in many vegetables available at almost any time of the year. Many concentrated vitamin U is found in carrots, parsley, cabbage, and asparagus. treat erectile dysfunction with the help of cenforce 100 and cenforce 200. it’s worth knowing that the source is extensive, said sauerkraut juice, the extra measure is to produce system “good” bacteria strains and hefty doses of antioxidant and vitamin A.
Since vitamin is out there in cabbage juice, it’s easy to deduce that it’s also found in cabbage leaves –
but it’s vital that the leaves must be eaten raw (in the shape of salads) or pickled. Cooking (such as in bigos) causes this valuable substance to oxidize.
WHEN IS IT WORTH USING VITAMIN U?
It is worth reaching for vitamin nearly always – eating a large number of raw vegetables greatly influences our well-being and overall health. However, the
consumption of products with vitamin U should be specially considered by people affected by gastric ulcers or plagued by autumn-spring ailments caused by the Helicobacter pylori bacterium.
Also, vitamin U is employed within painful hemorrhoids, supporting the detoxification of the body and even reducing hypersensitive reactions.
HOW TO PROPERLY DOSE VITAMIN U?
How to dose the discussed enzyme has not been thoroughly tested. Still, when answering this question, you’ll use the info from the leaflet of supplements containing vitamin . the value of those products ranges from 30 to even 90 PLN and depends on whether the manufacturer standardizes its products (ensures a stable and constant supply of the vitamin for a particular dose). Vidalista 20 and Kamagra Oral jelly try to treat ed. Per the leaflets of dietary supplements, take 1-2 tablets daily, preferably with a meal, and wash them down with a little amount of water.
CAN YOU OVERDOSE ON VITAMIN U?
The available data show that we aren’t at risk of overdosing with L-methyl methionine sulfonate. Vitamin U isn’t stored within the anatomy, and, like water-soluble vitamins, if it’s in excess, we excrete it with the urine.
VITAMIN U within the DIET
When talking about vitamin U within the diet, you must remember that it’s an enzyme extremely vulnerable to oxidation. Therefore, if we wish to produce ourselves with vitamin and the diet, we must ensure proper preparation of meals. Heating, especially frying or baking, destroys vitamin U because it oxidizes at 139 degrees Celsius. Consuming cabbage juice or salads should occur as soon as possible after its preparation.
Finally, let’s also mention the controversy surrounding vitaminU – as we already mentioned, it’s not “literally” a vitamin-like B vitamin, for instance. Some specialists also question its beneficial effect on the build. They argue that drinking raw cabbage juice or consuming raw vegetables is healthy. Other substances, far better known than the enzyme in question, blame for their beneficial effects. However, it seems that vitamin , whether or not it doesn’t have a positive impact, is at the worst neutral at best – so let’s eat cruciferous vegetables for health!